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The Ultimate Fighter: Team Cormier vs Team Sonnen S33E07 July 8 2025

The Ultimate Fighter: Team Cormier vs Team Sonnen S33E07 July 8 2025

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Air Date & Time:
Premiered on July 8, 2025
Time: 10 PM Eastern / 7 PM Pacific
Streaming On: ESPN+ / UFC Fight Pass

Venue:
UFC APEX Facility – Las Vegas, Nevada, USA

Fight Card:

  1. Main Fight – Lightweight Division:
    Jason Romero (Team Cormier) vs Mike Vasquez (Team Sonnen)
  2. Training Session Spotlight – Welterweight Practice Match:
    Carlos DeLuca (Team Cormier) vs Brian Thompson (Team Sonnen)

Episode Highlights:

Episode 7 of The Ultimate Fighter: Team Cormier vs Team Sonnen delivered another action-packed installment with fierce training sessions and an intense matchup between promising lightweight fighters.

The headline bout featured Jason Romero representing Team Cormier against Mike Vasquez from Team Sonnen. Romero showcased sharp technique, keeping Vasquez on the defensive throughout the bout. Despite Vasquez’s attempts to gain control with his wrestling, Romero’s striking and footwork proved dominant.

The fight concluded in the second round, with Romero securing a TKO victory after an aggressive combination of punches that overwhelmed Vasquez.

Additionally, the episode gave viewers a peek into the training cage, where Carlos DeLuca and Brian Thompson squared off in a non-official sparring match. DeLuca showed notable progress in grappling, reflecting Cormier’s hands-on coaching style.

Tensions flared at the weigh-ins, as verbal jabs between the coaching teams brought back the rivalry’s intensity. Both coaches are deeply invested, and their competitive spirit continues to influence their fighters’ performances.

Final Thoughts:

TUF 33 Episode 7 added more drama, more intensity, and another impressive victory for Team Cormier. As the season progresses, the competition is getting more fierce, and both teams are pushing their fighters to the limit. With the next round of matchups approaching, every win becomes even more critical.

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